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	<title>healthy and fit &#187; healthy eating</title>
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		<title>Starting a new life?</title>
		<link>http://healthyandfit.de/starting-a-new-life/</link>
		<comments>http://healthyandfit.de/starting-a-new-life/#comments</comments>
		<pubDate>Tue, 10 Jun 2014 15:26:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Allgemein]]></category>
		<category><![CDATA[beginning]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[start]]></category>
		<category><![CDATA[train]]></category>

		<guid isPermaLink="false">http://healthyandfit.de/?p=107</guid>
		<description><![CDATA[I hope so! Since I can rememeber, I&#8217;m dreaming of having a great body. A trained body. A good looking body. It is as it is and I&#8217;m a very lazy person AND I LOVE chocolate. So two years ago I nearly achieved my goal]]></description>
				<content:encoded><![CDATA[<p>I hope so! Since I can rememeber, I&#8217;m dreaming of having a great body. A trained body. A good looking body. It is as it is and I&#8217;m a very lazy person AND I LOVE chocolate. So two years ago I nearly achieved my goal and got 63,8 kg (140 lb), but than I stopped to train and so got my kilos back. Today I want to start a new way of eating, even if it will be very hard for me, cause I need approximately 2300 kcal to be sated. </p>
<p>Now I&#8217;ll search for some exercises and will post every day how much I have eaten and which exercises I&#8217;ve done. Weekly I&#8217;ll post my weight. </p>
<p>Keep your fingers crossed for me!<br />
Mika</p>
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